KAEROBOX FITNESS - eat Healthy

Learn the fundamentals of boxing and kickboxing. We specialize in developing amateur fighters from youth to adult, both male and female. Opportunities are available to excel from open to professional levels of competition. Our fighters learn the basics of applying effective boxing techniques, including offense, defense and movement. This includes, punches, combinations, catches, counter-punching, pivoting and much more.

For those individuals interested in kickboxing, we leverage the boxers foundation and integrate effective kicking techniques. This includes strong leg kicks (full contact kickboxing rules), spinning techniques and much more.

Each member of the Fighters Club will have the option of applying their skills in competition sparring events. These are sponsored through USA Boxing and the International Kickboxing Federation. There are normally several months of training required prior to competing an a sanctioned event. However, there have been individuals that have accelerated in the program and ready to compete within a couple of months. Our main concern is ensuring that what level of skill you acquire, you become the best you can be in all aspects of your life.

If you have a desire to learn some effective fighting techniques, developing your physical, emotional and social skills, we invite you to become a member of our team. So, do you have what it takes to be a member of the Fighters Club? Find out by registering for one of our classes. Click Here for Class Schedule